Winter fatigue is real and February is usually the hardest month. We all know sun and exercise help, but what if you can’t even muster the energy to move!? This is where Acupuncture comes in. Find out how.

Winter fatigue is real and February is usually the hardest month. We all know sun and exercise help, but what if you can’t even muster the energy to move!? This is where Acupuncture comes in. Find out how.

Transition times are usually the worst for headache sufferers. There’s the weather, an increase in barometric pressure, life changes like a return to school for teachers and students, finishing vacations and diving into work. Here are 3 things you can do to help.

Take home Acupuncture has been shown in new research to decrease post-op pain and increase mobility in patients delivering via cesarian or c-section. Learn how!

Getting ahead of allergies is the best way to keep them from taking over your spring. Evidence suggest Acupuncture, some Chinese Herbal medicines and adequate sleep can be your best defense.

Anxiety can cause that chest and throat tightening feeling. Here’s how acupuncture can help.

How plastic can affect our health and especially fertility and what to do about it.

Period poverty in Philadelphia shouldn’t be a thing, but it is. Here’s how to help.

Patients can come pick up a set of stick on mini acupuncture needles for guided self administration.

Ever since daylight savings time ended last weekend it seems that every patient, regardless of what they’re coming in for, has been having trouble sleeping. Whether it’s having trouble falling asleep, or waking up in the middle of the night and just laying there for hours, it seems like a good night’s rest is eluding everyone. So let’s get straight to what you can do about it.

June is Men’s Health Month, and I’ve been thinking about ways to help men with their health. Given my area of expertise, let’s talk about SPERM.

I could go with the standard list of things to avoid that not only help your sperm count but your health in general - don’t smoke (it won’t just shorten your life span, but your fertility goes down and you smell gross), or be wary of plastics (seriously, heating food in a plastic container or drinking from BPA containing water bottles can disrupt endocrine signaling in the body and not only lower sperm counts but also lead to higher rates of cancer).