Your health requires different things each season. Our Co-Founder, Steve Mavros, is sharing his tips for staying healthy this winter.Read More
The Healing Arts Center of Philadelphia promotes a holistic health approach for maintaining a healthy lifestyle. Through our blog, we hope to share information that covers topics like acupuncture, acupuncture for chiropractic, fitness, yoga, pilates, Tai Chi, Chinese herbs, Oriental Medicine and tips and tricks for maintaining your health from our talented practitioners and instructors.
A 4-Week Yoga Series Taught by Laura Edoff
In this series, spend time connecting to yourself and the innate vitality of womanhood. Together we will explore breathwork, meditation and yoga postures that promote self-care and self-awareness while reducing the impact of stress that many women encounter during their unique journey of infertility.
No prior yoga experience necessary.
November 18, December 2, 9 and 16
10 - 11:15 am
*No class 11/25
Sorry, no partial enrollments, refunds or make-up classes
Laura is an experienced yoga teacher and MS candidate in Yoga Therapy at Maryland University of Integrative Health. She is passionate about supporting women achieve wellbeing through the practices and teachings of yoga.
Intuition is a natural gift we all have inside of us. It is the ability to understand immediately, without reasoning. The instinctive voice that guides you to be true to yourself and offers clarity when you are seeking answers. In particular, it can be a powerful tool in helping us better understand our health and what our body truly needs to achieve optimal wellbeing.