Now Offering: Prenatal Yoga
Taught By: Dahvia Dalton
Prenatal yoga is a wonderful way to experience the journey of pregnancy.
The poses you'll learn will help ease discomfort, prepare your body for labor and childbirth, help you stay fit during your pregnancy, learn breathing techniques, and help you relax and bond with your baby.
Series Runs Through May 12
Attend Class Once or Twice Weekly
Wednesdays: 6:30-7:45 pm
Fridays: 12:00-1:15 pm
*Pricing: $80.00 once a week for 4 weeks
or $140.00 twice a week for 4 weeks.